A parent shouldn’t have to choose between training and the grocery shop, so the price is simple, and so is leaving. There are two subscriptions and each one is $25 USD a month, with a 3-day free trial and no lock-in. The first gets you MetCon, Endurance and Pump, all three programmes, and you can swap as your week changes. The second gets you Pregnancy and Postpartum, both programmes. 1-on-1 coaching starts from $150 USD a month: two weeks of testing, then a plan built around you, with calls with Zihan and video feedback. Not for you? Cancel and walk away.
One subscription, three programmes. MetCon to sharpen your skills and build a bigger engine, Endurance for athletes preparing to dominate Hyrox, and Pump to build muscle and strength. Swap between them whenever your week changes.
Sessions written ahead of time and scaled from beginner to competitive, a lighter and a harder version of every workout, coach feedback and the member group chat, and your training tracked in the Strivee app. Zihan and Nina are on the other end whenever you need them.
MetCon, Endurance and Pump are written around gym equipment, so all you need is a gym with the basic kit, anywhere in the world. Open the app and the session is already there, warm up included.
One subscription, two programmes. Training that changes with each trimester, then safe, progressive recovery after birth to rebuild strength, restore core and pelvic floor function, and feel confident in your body again.
Quick answers on the free trial, cancelling, equipment and which programme fits.
You train free for 3 days. After that it’s $25 USD a month, and you can cancel anytime.
Yes. There’s no lock-in, so if it’s not for you, cancel and walk away.
Any gym with the basic kit. Every session has a lighter and a harder version, so you can scale it to what you have.
Yes. MetCon, Endurance and Pump all come on one subscription, so you can swap as your week changes.
We coach online, worldwide.
Zihan writes the training and Nina coaches alongside. A real person answers when you ask.
Message us with what a normal week looks like and where you are right now, and we’ll point you in the right direction.
Every week you wait is another week of “I’ll start Monday.” Pick a programme and start training: three days free, then $25 USD a month, cancel anytime. Not sure which one fits? Tell us what a normal week looks like and we’ll point you to the right one, with Zihan and Nina on the other end of the message wherever you are in the world.
